Checklist pg. 150 clarification

The text on the book says…

Double-click the view controller’s navigation bar and change its title to Checklists.

I am having a hard time narrowing down which view controller navigation bar I have to edit. Is it on the new one I just made or the controller that contains the current existing checklist, which is the third box from the image below.

The new one that you just added.

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